Welcome to This Space
I work with individuals who are experiencing symptoms that have their origins in past experiences. Moving on from the past, frees us to live in the present. I believe in the transformative nature of therapy and love that effective therapy can change the lives of the individual, their families, and therefore the larger community.
We will work together to uncover choices and reclaim power in your life. There is no situation we cannot recover from and the process of doing it together is healing. I utilize a combination of EMDR, somatic, attachment, psychodynamic, and mindfulness approaches to achieve meaningful results.
My Focus
I specialize in guiding individuals through the intricate landscapes of PTSD, trauma, anxiety, and depression. My approach is rooted in the belief that true happiness and fulfillment emerge when we live in harmony with our beliefs, effectively manage conflicts and stressors, and maintain meaningful connections with those we hold dear
I understand that reaching out for help can be daunting. That's why I strive to provide a warm, inviting, and compassionate environment for our work together. It's a space where you can feel safe to explore, heal, and grow towards the life you aspire to live.
Creating
A Safe
Place
My Approach
Healing is a collaborative journey. I firmly believe that there is no situation beyond recovery, and the process of healing, especially when done together, is transformative. To facilitate this journey, I employ a blend of therapeutic techniques including Eye Movement Desensitization and Reprocessing (EMDR), somatic therapies, attachment theory approaches, and Cognitive Behavioral Therapy (CBT). These methodologies are tailored to meet your unique needs, ensuring that the path we take is as individual as you are.
If you find yourself ready to heal from the past and eager to discover your path forward, remember that the first step can be as simple as an email or a phone call. In this journey towards healing and self-discovery, I am here to walk with you, every step of the way.